Humanity Working
Humanity Working is a podcast focused on how new technology such as AI is changing the experience of work, and how humans can thrive in this new world.
Each episode we explore what is changing, how it is affecting the way work gets done, and the impact it has on the people doing work - with a particular focus on those who have a creative aspect to their work.
The podcast is hosted by Paul Slater - Principal AI Technologist at Adobe Systems, often alongside Matt Neal - Innovation Leader at BeOne Medicines. We frequently feature authors, business leaders and top tier academics.
Join us as we navigate the ever-changing landscape of work.
Humanity Working
Readiness, Fixed
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In this episode, Paul and Matt explore what readiness really means at work—and why it’s not the same as wellbeing or wellness. They unpack why traditional wellness programs often fail to resonate with everyone, introduce the idea of “focused energy,” and explain how daily practices can recharge your “brain battery” to stay effective in an unpredictable world.
Five Key Learnings:
- Readiness is the ability to consistently bring focused energy to your work—not just feeling well, but being able to perform.
- Wellbeing and wellness matter, but they can feel exclusionary or irrelevant for many employees—readiness reframes the idea.
- Your energy naturally fluctuates; readiness means knowing your baseline and working within it.
- Thinking of your mind like a “brain battery” helps visualize how rest, movement, and social connection recharge your energy.
- A simple daily habit—like spending 10 minutes outside, without devices—can improve focus, energy, and even sleep.
Humanity Working is a podcast focused on helping individuals, teams and organizations be ready for the future of work by maximizing their human potential.
For more information, and access to our weekly newsletter, visit us at humanityworking.net.
